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One Of The Fastest Ways To Die Young Is By Doing These 7 Things


People die everyday and their loved ones have to leave with the pain their death caused. What we should know is that some of them probably did some things that contributed to their death especially the young people.

Some of them were ignorant of the fact that those habits or lifestyles could end their life.

I will discuss some of the things young people do that endangers their lives.

1. Excessive Alcohol Intake: Alcohol might not be all that bad but when you take it in excess, you might begin to suffer from liver complications which can lead to an untimely death. If you must drink, drink responsibly.



2. Taking Hard Drugs: Lots of young people now take hard drugs probably as a result of peer pressure and wanting to feel among. They want to get 'high' even when they do not know the side effects of those drugs.




They damage the brain, dry up the person's blood and make them look pale and haggard. They also cause hallucinations and leads to serious health issues which can lead to death.

3. Driving Carelessly: Some people disobey traffic rules and drive in a rough way which can lead to accident and then death. Some even take calls and others eat while driving which is very wrong.





4. Thinking Too Much: Overthinking is bad because it takes away your joy and happiness and then leads to depression which can make you start contemplating suicide.



5. Always Staying Indoors: Excessive time spent indoors is capable of killing you slowly because your body is deprived of Vitamin O which you can only get from the sunlight. You immune system also becomes weak and you become vulnerable to diseases.



6. Eating Too Much: Food is very essential but eating in excess can lead to so many health problems like high blood cholesterol, constipation and obesity. Eat but don't eat too much.



7. Smoking Cigarettes: It is clearly stated that smokers are likely to die young yet, some people go ahead to smoke. The nicotine contained in cigarettes causes cancer and so many health complications.

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